Take Some Time For Yourself

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Take some time for yourself

It proves unhealthy and unwise to want to dedicate our entire life to being concerned about the welfare of others and never taking any time to take care of our own well-being. If we do not take care of ourselves we will eventually find ourselves stressed out and burnt out, and of no real service to anyone else or even ourselves.

There comes a time in all of our lives when we need to pause, take a step back, review, and reevaluate the priorities of our life. There comes a time when we need to take control of our own life, and not allow others to always be the “driver of the bus,” taking us only to the places that they wish to go. There comes a time when we need to reassess our situation in life and start to realize that everyone’s “that” is not necessarily any more important than our “this.” In other words, there comes a time when we just need to say, “No! I am not doing “that.” I am doing “this” now. When I get the time, I will get to “that.” And when we do so, we not cower, but stand our ground.

Unfortunately there are people in this world who enjoy nothing more than placing undue demands on our time and resources. They attempt to use us as their proverbial puppets on a string, never considering, nor caring, how much undue stress they place upon us in trying to always satisfy their needs and wants. In all fairness, however, we must get to the point in our life when we begin to realize that all the stress that we experience in life is not always the direct fault of others. Much of the stress that we experience is directly related to the stress that we place on ourselves. As a result, it is often that stress that we put upon ourselves that eventually causes total burnout.

Therefore, it proves unselfish to want to take some time for ourselves and to take care of ourselves. In fact, it proves foolish not to do so so. Although we may have a heart’s desire to want to try to solve the world’s problems, and to always be there for everyone else, there comes a time when the person that we should be there for the most is ourselves.

We cannot spend our entire life thinking that we have to always be the “go to” person. We need to take off our proverbial capes, because try as some of us might, we are not super beings, we are human beings – mortals made of flesh and blood, with emotions and feelings. If we do not take care of ourselves, the hard cold reality is that most of the time, nobody else will.

It is a good thing to want to help and care for others, but in all that we do, we must remember to always take good care of ourselves.

Look After Yourself